Motherhood Monday Community of Support Group

In addition to personalized coaching, my comprehensive approach to supporting expectant and new mothers includes a free monthly support group. This support group is held on the 2nd Monday of each month, beginning at 4pm Mountain Time (3pm PST, 5pm CST, and 6pm EST). These support groups offer a unique opportunity for connection and camaraderie, bringing together women who are embarking on similar journeys.

In my carefully curated support groups, I cover a diverse range of topics that are essential for your well-being and growth as a mother. One primary focus is self-care, where I explore practical strategies and techniques to nurture yourself amidst the beautiful chaos of motherhood. Discover how to prioritize your well-being, rejuvenate your spirit, and maintain a healthy mind-body connection.

I also delve into the topic of managing expectations, recognizing that parenthood comes with its own set of pressures and assumptions. My groups provide valuable insights and guidance on how to navigate these expectations, empowering you to find balance, set realistic goals, and embrace the journey with confidence.

Furthermore, I understand the importance of building a strong support network during this transformative period. In my groups, you'll have the opportunity to connect with other expectant and new mothers who share similar experiences, aspirations, and challenges. Together, you can forge lasting friendships and create a support system that offers encouragement, advice, and understanding.

By participating in my group, you'll not only gain knowledge but also immerse yourself in a nurturing community. I ensure that the groups provide an inclusive and safe space for open dialogue, active participation, and the exchange of wisdom and support.

Embark on a transformational voyage surrounded by a community of extraordinary women who inspire, uplift, and empower one another. Join me in my monthly support group and experience the joy of connecting, learning, and growing together as you navigate the beautiful journey of motherhood.